|
Hey there, Reader! A friend of mine was recently raving about an amazing speaker who showed how the six principles of soil health can also be applied to create six principles for healthy bodies. When he mentioned her name — Jolene Carlson — I lit up and said, “Wow! She’s giving a webinar TONIGHT at 6:00 pm live for the Sustainable Farming Association!” It’s called “Living Well Through the Winter,” and Jolene will be sharing how we can strengthen our immune systems, boost nutrient density, and stay grounded through the colder months using the same regenerative wisdom that restores our soils. Malnutrition isn’t just a global issue – it quietly affects nearly everyone, often showing as low energy, poor sleep, or slower recovery. In this session, Jolene will explore how to renew and restore your body’s nutrient density through the winter months by supporting your liver, maintaining mineral and vitamin balance, and choosing foods and habits that help your body thrive. Learn practical, everyday ways to boost wellness, strengthen immunity, and sustain vitality all season long. I’m so excited for this event and wanted to pass it along!!! If you care about regenerative stewardship and personal health, you’ll love this talk! Register here (its free!): https://sfa-mn.org/events/living-well-through-the-winter/ |
Hi, I'm Leah! Wife to Benjamin, mother of 5, and full-time farmer.