Dear Reader,

A friend of mine has the most unique Valentine’s tradition—every year, she makes a special dish of lamb hearts for her husband. What a nutrient-dense way to say “I love you!” ❤️

It got me thinking about what it means to have a strong heart—physically, emotionally, and spiritually.

Physically, our hearts need the right nourishment. I have another friend who struggled with low iron since the birth of her last child. Nothing seemed to help—until she started adding organ meats like heart and liver into her diet. Not only did her iron levels improve, but her energy returned, and now she craves it. Her body knows what’s good for her. Isn’t that amazing?

Emotionally, our hearts thrive on love and connection. Just like a good meal, relationships need real, whole ingredients—time, care, and presence. I feel most loved in the little moments—when my kids (even my teenage son!) hug and kiss me after prayers each night, or when my husband reaches for my hand as we walk down the driveway to get the mail together. Simple, steady acts of love are like nourishment for the soul.

And Spiritually, we remember that God has given us the ultimate source of strength: “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” —Psalm 73:26

Our hearts—both physical and emotional—can feel weary at times. Maybe it’s exhaustion from a long work week, a body that isn’t functioning quite like it used to, or the ache of missing someone we love. But this verse is a promise: even when we feel weak, God sustains us. His love is the nourishment that never runs out, the steady heartbeat behind everything good.

Now, I have to tell you—our beef & lamb heart sadly sold out until July. I love that our customers understand and value organ meats. You all make me excited for a future where more people embrace the incredible nutrition that traditional foods offer.

So, this Valentine’s Day, Reader, here’s my challenge to you:
Love your heart well—through good food, meaningful connections, and faith in our Creator who made it.

With love from the farm,
Leah

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Farm Fresh Sheet

Winter a our slow season, but we are still open!

Products available for this coming Wednesday, Feb 12th through next Tuesday, Feb 18th. Respond to this email or text me at 507-232-9902 with what you would like to reserve and a preferred pick up time. I will set your farm goodies aside for you and you can pay in person (cash/check), or request a digital invoice if paying online is easier for you.

A2 RAW MILK - $10/gallon or $5/half (you must bring your own container and pick up on farm)

• Wednesday 12th - (8 gal)
• Thursday - 13th (2 gal)
• Friday - 14th (8 gal) - Happy Valentines Day!
• Saturday - 15th (CLOSED)
• Sunday -16th (CLOSED)
• Monday - 17th (8 gal)
• Tuesday 18th - (5 gal)

Free-Range Chicken Eggs - $5/doz

• Limit one dozen per family

100% Grass-fed & Finished BEEF

• NEW Monthly Beef CSA - (4 shares left for the season)
• BULK BEEF SHARES - (limited 1/4, 1/2 or Whole shares available)
• Retail Beef Cuts will be restocked July 2025.

​Learn more about our BEEF options here. ​

100% Grass-fed & Finished LAMB CUTS

• Lamb Chops (8 packages) - $18/lb
• Leg of Lamb (2) - $16/lb
• Lamb Arm Roasts (11) -$14/lb
• Lamb Shanks (6) - $12/lb
• Ground lamb (6 - 1 lb packages) $12/lb

SOUR DOUGH STARTER

• Starter kits available - $10 (includes jar with active starter, beginner's guide & recipes)

LOOKING AHEAD -

• BULK PORK shares and bundles will open in April for June butcher dates.
• Cheese making Cultures and Supplies - still waiting on cultures, thank you for your patience!

Reply to this email or text Leah at 507-232-9902 to place your order or with any questions.

Thank you for being part of our farm family.